Welcome to your running future

Better running starts with an understaning of you.

Every runner has different goals, strengths and challenges. I help you to understand your training, work out what to focus on next and build towards your goals with a clear plan and individual support.

I'm Rob, an England Athletics-licensed endurance coach. I help runners make sense of their training, develop as runners and work towards goals that matter to them.

That might mean preparing for your first 5K, getting more consistent with your training, improving your race times or tackling a marathon. Whatever you're working towards, the aim is the same: training that has a clear purpose and fits you as a runner.

How can I help?

Personal Run Coaching

Training built around you.

A good training plan should reflect your current ability, your goals, the time you have available and how you respond to training.

We'll work together to develop a structured approach, review your progress and make adjustments when needed. There will be support, accountability, flexibility, and a clear structure that moves you towards your running goals. 

Explore tailored coaching

Runner's MOT

A closer look at how you run.

Your running is individual, so your assessment should be too. The Runner's MOT gives us an opportunity to look at your running, identify areas worth working on and discuss practical ways to move forward.

Discover more about a detailed running assessment

Covering: Buxton, Ashbourne, Derby, Burton-on-Trent, Tamworth, Lichfield, Swadlincote, Repton, Hatton, Tutbury, Doveridge, Sudbury, Market Bosworth, Ashby-de-la-Zouch, Uttoxeter.